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Primary Location

853 Ridge Road

Webster, NY 14580 US

(585) 671-9210

Secondary Location

144 Metro Park

Rochester, NY 14623 US

585-671-9210

  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

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Office Hours

We are closed Friday and Saturday (September 2nd and 4th) in observation of Labor Day.

Webster Office Hours

Monday:

7:30 am-10:00 am

3:00 pm-6:00 pm

Tuesday:

8:30 am-10:00 am

2:00 pm-5:00 pm

Wednesday:

Closed

3:00pm - 6:00pm NP Orient. 1st Wed 5:45pm

Thursday:

7:30 am-10:00 am

Closed

Friday:

Closed

3:00 pm-6:00 pm

Saturday:

8:30 am-10:00 am

Closed

Sunday:

Closed

Henrietta/Brighton Office Hours

Monday:

Closed

3:00 pm-7:00 pm

Tuesday:

8:30 am-10:00 am

3:00pm - 5:00pm NP Orient. 2nd Tues. 5:45pm

Wednesday:

7:30 am-10:00 am

Closed

Thursday:

Closed

3:00 pm-6:00 pm

Friday:

7:30 am-10:00 am

Saturday:

Closed

Sunday:

Closed